PLA - Principles of Physical Conditioning

This is the Credit for Prior Learning option to receive credit instead of enrolling in the actual course. This PLA is comprised of a written multiple choice/short answer exam. There is a non-refundable fee to take this exam. Upon payment, you will be enrolled in Blackboard where you will see directions for contacting the instructor, completing the exam, some sample questions, and some tips for success before taking the actual exam. You must score an 80% or better for credit to be awarded. For CLEP, AP, Military, or certifications/licenses, please fill out the "Request Information" form and someone from Mid-State will contact you with directions on submitting proof of your experience. Emphasizes quality of life improvement and encouraging others to maximize health and wellness potential through physical conditioning. Explores the effects of physical exercise on body systems and functioning, including specific exercises for balance, endurance, strength, and weight loss. Special populations and considerations are highlighted throughout the course. PLA Exam & personal trainer certification plus in-person CPR and AED certification $50 Virtual Campus.

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