Stress Management: Fitness for Life

The course explores the nature of stress, determinant causes, the physiological and psychological reactions to stress and will introduce and implement physiological, cognitive, and behavioral stress management techniques.

Pre-Requisites
There are no Pre-Requisites

Classes


Course: Stress Management: Fitness for Life (40319)

Online
Location: Virtual Campus
Duration: 5/26/2026 - 6/11/2026

Days & Time:

Mon, Tues, Wed, Thurs, Fri, Sat, Sun: 12:00 AM - 12:01 AM

Facility:

ONLINE

Instructor:

Carrie Jarosinski

Tuition and Fees: $0.00

Status:Active Seats Available:30
Essential Class Information: Online courses use Blackboard for course content and assignments. Information about accessing Blackb ...
Registration begins on 4/1/2026
Summer classes that are displaying tuition and fees of $0 will be updated by April 15th. If you enroll in the class, you will be billed once the tuition and fees have been updated.


Course: Stress Management: Fitness for Life (62681)

Online
Location: Virtual Campus
Duration: 8/24/2026 - 10/16/2026

Days & Time:

Mon, Tues, Wed, Thurs, Fri, Sat, Sun: 12:00 AM - 12:01 AM

Facility:

ONLINE

Instructor:

Carrie Jarosinski

Tuition and Fees: $0.00

Status:Active Seats Available:30
Essential Class Information: Online courses use Blackboard for course content and assignments. Information about accessing Blackb ...
Registration begins on 4/1/2026

Subject Image

Stress Management: Fitness for Life


Catalog #20807203
Undergraduate